SAD in Teens: Understanding Seasonal Affective Disorder
SAD and other forms of depression can negatively impact all three of these developmental areas. Depressive symptoms affect energy, motivation, memory, and focus – all necessary for academic achievement. They can lead to “hibernating” and other forms of social withdrawal that affect both the quality of friendships and participation in activities that develop teamwork and the ability to navigate relationships with different types of people. And, perhaps most damaging of all, depression impacts one’s sense of self.