Mental Health Blog

Mental Health Awareness Month in Schools: How Leaders Can Move from Awareness to Action

| 4 min read

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December 12, 2024

Many people love the holiday season and look forward to its boisterous excesses. Others dread the holidays and simply do what they can to endure them until everything gets back to “normal”. Most of us fall somewhere in the middle, loving some aspects and dreading others, while trying to avoid the effects of sensory overload and the stress of trying to live up to the unrealistic expectations that we often place on ourselves and others.

December 5, 2024

In the face of unimaginable loss, leadership becomes much more than a bullet point on a job description. Despite their own grief and shock, school leaders are called upon to be a source of strength and compassion for students, for families, and for faculty and staff.

December 1, 2024

While a growth mindset implies the possibility of ongoing improvement, it does not suggest that there are no limitations on what a person can achieve. Not every child has it in them to become the next Einstein, even if they work very hard. But what this view does imply is that with engagement and effort and sufficient support, all kids can continue to grow and learn and get smarter in a wide range of areas.

November 19, 2024

Occasional feelings of sadness or hopelessness are part of every child’s life. It is the persistence of these feelings that should raise a red flag for parents, educators, and pediatricians, signaling the need to assess a child for possible depression. Unlike anxiety, except in its more extreme and unrelenting forms, depression is not a normal part of life.

November 19, 2024

Oppositional Defiant Disorder (ODD) is a behavioral disorder characterized by persistent patterns of angry, defiant, and hostile behavior. It can be extremely challenging to navigate life with ODD and it affects individuals and families alike.

November 18, 2024

Every day school professionals deal with the many ways that anxiety can interfere with students’ academic, emotional, and social development. Anxiety disorders are among the most common mental health issues diagnosed in young people and they can affect not only individuals but also families and communities.
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